葉琬婷's Journal, 09 Dec 21


View Diet Calendar, 09 December 2021:
1356 kcal Fat: 42.27g | Prot: 56.38g | Carbs: 189.77g.   Breakfast: 統一 青蔥乳酪麵包, 光泉 頂級無加糖希臘式優格, 雀巢 (Nestlé) 雀巢咖啡濃醇風味, 火龍果. Lunch: 麥味登 燻雞沙拉, 潤餅. Snacks/Other: 柑橘, 奧利奧 (Oreo) 捲心酥-香草, 大玉成 堅果雜糧饅頭. more...

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