Weigh In record (no journal entry) for 08 December 2021
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67 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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525 kcal
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Fat: 12.76g | Prot: 12.23g | Carbs: 90.39g.
Snacks/Other: Naranjas, Dos Hermanos Palitos de Arroz Sabor Queso, Arcor Cereales Azucarados , Yogurísimo Yogurt Bebible. more...
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Losing 0.1 kg a Week
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no se bro's Weight History
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