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Peito de frango, quiabo, inhame.
View Diet Calendar, 08 December 2021:
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1835 kcal
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Fat: 47.54g | Prot: 259.27g | Carbs: 87.05g.
Breakfast: Clara de Ovo, MK Supplements Pure Whey 3W - Chocolate (MK Supplements). Lunch: Inhame, Quiabo Cozido, Peito de Frango. Dinner: Arroz Branco (Cozido), Brócolis, Carne Moída Refogada, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: MK Supplements Pure Whey 3W - Chocolate (MK Supplements). more...
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Roberto Enrique's Weight History
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