Weigh In record (no journal entry) for 08 December 2021
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98.6 kg
Lost so far: 0.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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208 kcal
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Fat: 13.24g | Prot: 10.98g | Carbs: 11.32g.
Breakfast: Italac Leite Semidesnatado, Vitória Manteiga com Sal, Ovo, Panco Pão Integral Aveia. Snacks/Other: Coco Seco Natural. more...
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Losing 2.8 kg a Week
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Ingrideee's Weight History
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