Weigh In record (no journal entry) for 08 December 2021
|
61.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2021:
|
319 kcal
|
Fat: 20.75g | Prot: 11.48g | Carbs: 21.04g.
Breakfast: Армавирский Сервелат Коньячный, Американо, Царь Круассан Французский с Шоколадом, Сваля Сыр Российский. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|