Weigh In record (no journal entry) for 08 December 2021
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61.8 kg
Lost so far: 10.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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718 kcal
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Fat: 59.78g | Prot: 54.61g | Carbs: 154.87g.
Breakfast: Sandía, Integra Galletitas de Almendra y Coco. Lunch: Durazno, Tomates, Bocatti Jamón Natural Cocido, Huevo. Snacks/Other: Dia Yogur Descremado Batido, Egran Crocante de Maní, Arroz Inflado y Miel. more...
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Gaining 1.8 kg a Week
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