Weigh In record (no journal entry) for 08 December 2021
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83.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1643 kcal
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Fat: 71.73g | Prot: 64.22g | Carbs: 187.09g.
Breakfast: Sandía, Mate Amargo. Lunch: Cheetos Chizitos, Empanada de Carne, Sandwich de Miga, Pizza de Queso. more...
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Losing 0.8 kg a Week
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martinnn7's Weight History
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