Weigh In record (no journal entry) for 06 September 2021
|
68.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
1531 kcal
|
Fat: 79.20g | Prot: 82.58g | Carbs: 126.08g.
Breakfast: Pascual Mantequilla Original, Mermelada, Pan Blanco, Azucarera Azúcar Blanco, Café con Leche. Lunch: Salsa de Curry (Secas, Deshidratadas), Pan Blanco, Churrasco, Aceite de Oliva, Moras, Pepino (Pelado), Aguacate. Dinner: Hacendado Leche Desnatada, Hacendado Queso Gouda Lonchas, Hacendado Pechuga de Pavo Finas Lonchas, Crepe. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maria torro's Weight History
|