Weigh In record (no journal entry) for 08 December 2021
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57.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1496 kcal
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Fat: 34.24g | Prot: 77.31g | Carbs: 130.12g.
Breakfast: Murano Mandorle Sgusciate, Esselunga Fiocchi di Frumento Integrali, Carrefour Miele Millefiori, Prozis Real Whey 100% Whey Protein. Lunch: Esselunga Pane Morbido Integrale, Arrosto di Tacchino. Dinner: Vino Rosso da Tavola, Fileni Scaloppine di Pollo ai Funghi, Panettone. more...
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Losing 7 kg a Week
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giadaalb95's Weight History
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