Weigh In record (no journal entry) for 08 December 2021
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91.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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2608 kcal
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Fat: 24.12g | Prot: 156.39g | Carbs: 456.51g.
Breakfast: Purisima Leche en Polvo Descremada, Uvas Pasas (sin Semillas), Chia, Arándanos Agrios, Banana, La Española Avena Tradicional, La Serenísima Yogur Light . Lunch: Dos Hermanos Arroz No Se Pasa, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Maizena Almidón de Maiz, Chocolate en Polvo (sin Endulzante), Purisima Leche en Polvo Descremada Instantanea, Lactal Pan Lactal Salvado. more...
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Gaining 3.1 kg a Week
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Fedotovfa's Weight History
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