Ура=)
|
74.5 kg
Lost so far: 3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2021:
|
636 kcal
|
Fat: 19.18g | Prot: 29.63g | Carbs: 86.71g.
Breakfast: Яйцо, Коломенское Хлеб Ломайка Ржаная. Dinner: Активия Йогурт, Банан, Ржаной Хлеб, Вареное Яйцо. more...
|
Losing 0.2 kg a Week
|
|
malavita_nsk's Weight History
|