Weigh In record (no journal entry) for 08 December 2021
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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2843 kcal
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Fat: 99.79g | Prot: 133.21g | Carbs: 378.56g.
Breakfast: Pisang goreng, Nasi goreng. Lunch: Gado - gado, Nasi telur, Minuman suplemen. Dinner: Minuman suplemen, Nasi putih, Orak arik kembang kol. more...
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Gaining 0.7 kg a Week
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rigga.cozza's Weight History
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