Weigh In record (no journal entry) for 07 December 2021
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65.5 kg
Lost so far: 3.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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230 kcal
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Fat: 9.87g | Prot: 16.79g | Carbs: 18.38g.
Breakfast: Ovo (Inteiro), Tirolez Creme de Ricota Light, Nutrella Pão 14 Grãos 100% Integral. more...
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Losing 0.2 kg a Week
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Ingridee's Weight History
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