Weigh In record (no journal entry) for 07 December 2021
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60.8 kg
Lost so far: 0.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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627 kcal
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Fat: 41.63g | Prot: 43.80g | Carbs: 61.32g.
Lunch: Paladini Jamón Cocido, La Serenísima Queso en Fetas Danbo, Huevo Revuelto. Snacks/Other: Banana, Beepure Granola con Miel de Abejas, Ser Yogurt Natural. more...
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Losing 0.0 kg a Week
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