Weigh In record (no journal entry) for 23 November 2020
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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804 kcal
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Fat: 35.76g | Prot: 19.39g | Carbs: 98.66g.
Breakfast: Krüger Cappuccino Caramel-Krokant, Krüger Cappuccino Caramel-Krokant. Lunch: Krüger Cappuccino Caramel-Krokant, Netto French Salat Dressing, Gurke (Geschält), Vossko Hähnchenschnitten Wiener Art. Dinner: Krüger Cappuccino Caramel-Krokant. Snacks/Other: Ritter Sport Joghurt. more...
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BöhseNichte666's Weight History
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