Weigh In record (no journal entry) for 07 December 2021
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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778 kcal
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Fat: 30.99g | Prot: 56.64g | Carbs: 69.96g.
Breakfast: 3 Corações Cappuccino Chocolate, Italac Leite Semidesnatado. Lunch: Pimentão Amarelo, Camarão no Forno ou Grelhado, Arroz de Couve Flor. Dinner: Cebolas, Manteiga (com Sal), Costa Sul Camarao, Arroz de Couve Flor. Snacks/Other: Garoto Chocolate Meio Amargo . more...
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Losing 0.2 kg a Week
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angela low's Weight History
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