Weigh In record (no journal entry) for 07 December 2021
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59 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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152 kcal
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Fat: 7.29g | Prot: 14.53g | Carbs: 7.23g.
Breakfast: 雞蛋（整個）, 無糖豆漿. more...
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Losing 0.9 kg a Week
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Ryou0725's Weight History
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