Weigh In record (no journal entry) for 07 December 2021
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58.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1104 kcal
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Fat: 21.31g | Prot: 60.83g | Carbs: 154.77g.
Lunch: Smart Bresaola, Esselunga Pane Morbido Integrale. Dinner: Aia Aequilibrium Petto di Tacchino al Forno, Esselunga Insalata Mista. Snacks/Other: Murano Mandorle Sgusciate, Carrefour Miele Millefiori, Susine, Lindt Cioccolato Fondente 85%, Esselunga Fiocchi di Frumento Integrali. more...
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Gaining 12.6 kg a Week
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giadaalb95's Weight History
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