Weigh In record (no journal entry) for 07 December 2021
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65.3 kg
Lost so far: 8.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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859 kcal
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Fat: 20.48g | Prot: 27.94g | Carbs: 141.29g.
Breakfast: Cilok, Finna Kerupuk Rasa Bawang, Sosis Solo. Lunch: Terong Balado, Nasi Putih (Butir-Panjang, Dimasak), Ayam Masak Merah. more...
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Losing 2.8 kg a Week
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metaasytha's Weight History
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