Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Натали Рыжик 😻😻😻...
Journal
07 Dec 21
Натали Рыжик 😻😻😻...'s Journal, 07 Dec 21
Натали Рыжик 😻😻😻...'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 December 2021
67.6 kg
Lost so far:
1.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2021:
1665 kcal
Fat: 125.97g | Prot: 116.05g | Carbs: 22.14g.
Breakfast:
Уксус (Яблочный).
Lunch:
Вкусный День Творог Обезжиренный 0%, Яйцо, Мираторг Свиная Шкурка, Капуста.
Dinner:
Богучарские Семечки Очищенные Жареные.
Snacks/Other:
Богучарские Семечки Очищенные Жареные.
more...
2458 kcal
Exercise:
Cooking - 54 minutes, Teaching - 4 hours and 32 minutes, Driving - 45 minutes, Google Fit - 17 hours and 49 minutes.
more...
Losing 1.4 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Натали Рыжик 😻😻😻...'s Weight History
View Complete History