Weigh In record (no journal entry) for 06 December 2021
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103.9 kg
Lost so far: 8.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1018 kcal
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Fat: 47.89g | Prot: 33.57g | Carbs: 118.96g.
Breakfast: Nobis Nussbrötchen, Butter, Kaffee, Gut & Günstig Hauchfein Delikatess Kochschinken. Dinner: Geiping Kartoffelkrüstchen, Grüne Brechbohnen, Aoste Ringsalami Luftgetrocknet. Snacks/Other: Schokobrötchen. more...
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Losing 0.7 kg a Week
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zwillingsmanie's Weight History
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