Weigh In record (no journal entry) for 06 December 2021
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59.2 kg
Lost so far: 1.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1777 kcal
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Fat: 77.81g | Prot: 76.98g | Carbs: 199.35g.
Breakfast: Alto La Cruz Almendra Natural, Varsovienne Bombones, Sandía, Nescafé Tradición, Huevo Revuelto, PF Mortadela Jamonada, Hallulla. Lunch: Minuto Verde Cebolla Picada, Tomates, Tomates Rojos, Bistec de Solomillo (Magro, Cocido, a la Parrilla). Dinner: Evercrisp Gatolate, Quick Deli Gohan Salmón. Snacks/Other: La Fête Bombones, Nescafé Tradición. more...
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Gaining 0.7 kg a Week
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