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View Diet Calendar, 06 December 2021:
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1370 kcal
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Fat: 67.06g | Prot: 69.31g | Carbs: 128.47g.
Breakfast: Clover Butro, Fried Egg , The Health Food Co Catering Rye Bread. Lunch: Mugg & Bean Moroccan Butternut & Chickpea Salad. Dinner: Onions , Cheese Sauce, Woolworths Baked Beans in Tomato Sauce, Minced Beef (90% Lean / 10% Fat) , Tomatoes, Cooked Pumpkin (Fat Not Added in Cooking). Snacks/Other: Cadbury Dream, Chocolate Ice Cream, Ice Cream Cones (Rolled Sugar Type) , Mediterranean Delicacies Hummus Reduced Fat, Celery , Woolworths Low Fat Milk, Coffee (Brewed From Grounds) . more...
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284 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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