Weigh In record (no journal entry) for 04 December 2021
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82.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1575 kcal
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Fat: 48.23g | Prot: 152.18g | Carbs: 125.85g.
Breakfast: Coccodì Albume d'uovo Pastorizzato, Prozis Oatmeal Lemon Pie Flavor, Prozis Burro di Arachidi. Lunch: Gallette di Mais (Penny Market), Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Realvalle Macinato Magro di Bovino, La Giraffa Patate Piccole. Snacks/Other: Nano Supps Protein Pancake Caramel. more...
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Losing 0.1 kg a Week
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stefano_franceschii's Weight History
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