Weigh In record (no journal entry) for 06 December 2021
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94.8 kg
Lost so far: 7.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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2199 kcal
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Fat: 76.49g | Prot: 138.75g | Carbs: 238.00g.
Breakfast: Куриные Голени с Кожей, Белый Хлеб, Гречка Отварная, Квас, Nescafe 3 в 1 Mild, Мандарины, Кетчуп, Котлета Куриная, Макароны Отварные. more...
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Losing 6.0 kg a Week
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Не Джэссика's Weight History
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