Weigh In record (no journal entry) for 06 December 2021
|
68.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
757 kcal
|
Fat: 28.05g | Prot: 38.58g | Carbs: 91.85g.
Lunch: Macarrão sem Carne com Molho de Tomate, Tomates, Alface, Ovo Cozido. Dinner: Brócolis, Ovo Mexido. Snacks/Other: Mamão Papaia. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.savi's Weight History
|