Weigh In record (no journal entry) for 06 December 2021
|
100.2 kg
Lost so far: 5.5 kg.
Still to go: 100.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
204 kcal
|
Fat: 9.12g | Prot: 9.12g | Carbs: 21.61g.
Breakfast: Pizza de Queso, Café, Leche de Almendras. more...
|
Gaining 6.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sr_anderson's Weight History
|