Weigh In record (no journal entry) for 06 December 2021
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72.2 kg
Lost so far: 12.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1100 kcal
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Fat: 24.12g | Prot: 54.58g | Carbs: 169.01g.
Breakfast: Шарлотка с Яблоками, Песочное Печенье. Lunch: Конфета, Булгур (Вареный), Куриная Отбивная. Dinner: Хлебец, Рубленый Чеснок, Katana Муер Черный Гриб. Snacks/Other: Капучино. more...
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Losing 0.3 kg a Week
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Dariia@d's Weight History
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