Weigh In record (no journal entry) for 05 December 2021
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53 kg
Lost so far: 5.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1908 kcal
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Fat: 63.82g | Prot: 50.02g | Carbs: 213.09g.
Breakfast: Cappuccino, Banana, Leerdammer Emmental, Conad Pane ai 5 Cereali e Semi di Lino, San Daniele Prosciutto Crudo, Lindt Lindor al Latte. Dinner: Pane alla Banana. Snacks/Other: Coop Cioccolato Fondente Extra, Mele Fuji, Conad Pane ai 5 Cereali e Semi di Lino, Prosecco, Conad Filetti di Alici all'olio di Oliva, Mascarpone. more...
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Gaining 0.7 kg a Week
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Mona1879's Weight History
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