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View Diet Calendar, 06 December 2021:
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711 kcal
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Fat: 17.95g | Prot: 63.13g | Carbs: 75.09g.
Breakfast: Нарезанная Ветчина, Шпинат, Помидоры, Almette Творожный Сыр, Лаваш Тонкий. Lunch: Квашеная Капуста, Куриное Филе Жареное без Масла. Snacks/Other: Помело, Красное Яблоко. more...
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1975 kcal
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Exercise:
Hula Hoop - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 5 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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vika.janochkina's Weight History
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