52.75 生理期1
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52.8 kg
Lost so far: 22.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1195 kcal
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Fat: 45.59g | Prot: 60.34g | Carbs: 139.23g.
Lunch: 桂冠 花枝餃, 西北 魚餃, 花椰菜, 不倒翁 (OTTOGI) 金拉麵(辛辣), 雞蛋(整個), 虱目魚丸, 真好家 海帶嫩芽, 全聯 洋蔥, 大漢 油豆腐. Dinner: 良月 饌寶黃金泡菜, 虱目魚丸, 花椰菜, 雞蛋(整個), 大陸妹, 卜蜂 剝皮辣椒雞湯, 日正 寬冬粉. Snacks/Other: 全聯 無籽梅肉, 7-11 蒟蒻乾(五香口味), 雪之戀 雪花餅, 津鄉 起司酥, 酵素果凍. more...
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Gaining 0.7 kg a Week
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cocoya717's Weight History
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