Weigh In record (no journal entry) for 05 December 2021
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104 kg
Lost so far: 8.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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422 kcal
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Fat: 26.75g | Prot: 17.41g | Carbs: 27.40g.
Breakfast: Gekochtes Ei, Butter, Mühlenhof Nuss-Schinken Hauchfein, Nobis Nussbrötchen. more...
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Gaining 1.4 kg a Week
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zwillingsmanie's Weight History
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