Weigh In record (no journal entry) for 05 December 2021
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64.4 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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2037 kcal
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Fat: 111.60g | Prot: 151.03g | Carbs: 134.63g.
Dinner: 蔬菜, 火鍋, 生蔬菜, 麥片, Costco 烤雞大腿, 雅方 火鍋小豆皮, 炸豆皮. more...
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Losing 1.4 kg a Week
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maudrielin's Weight History
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