Weigh In record (no journal entry) for 08 September 2014
|
51.5 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2014:
|
196 kcal
|
Fat: 12.40g | Prot: 15.20g | Carbs: 7.20g.
Breakfast: Milk European Chocolate Bar, Atkins Advantage Cafe Caramel Shake. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|