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Semana 2 de bulk
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63.6 kg
Lost so far: 36.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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4317 kcal
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Fat: 186.94g | Prot: 231.22g | Carbs: 408.41g.
Pre-Breakfast: Maní, Papaya, Banano. Breakfast: Sanfernando Leche Entera, Taeq Granola. Lunch: Arroz Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arvejas Verdes Cocidas, Leche (Leche Entera). Afternoon Tea: Croissants de Queso, Cerveza. Tea: Natri Tortillas Integral , Cebollas, Muslo de Pollo (sin Comer la Piel), Frijoles Rojos Cocidos, Arroz Blanco, Frijoles Rojos Cocidos. Dinner: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. more...
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Gaining 0.9 kg a Week
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Brian St's Weight History
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