Weigh In record (no journal entry) for 30 July 2021
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69 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 24.48g | Prot: 47.43g | Carbs: 105.16g.
Breakfast: Quaker Instant Oatmeal, Chocolate Milk, Maya Sarden Saus Cabe. Lunch: Spaghetti Bolognese. more...
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Gaining 0.7 kg a Week
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marrypop's Weight History
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