Weigh In record (no journal entry) for 05 December 2021
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65.3 kg
Lost so far: 5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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832 kcal
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Fat: 41.62g | Prot: 69.93g | Carbs: 41.25g.
Breakfast: Свежий Ряд Сыр Лёгкий , Яйцо, Global Village Капуста Квашеная с Морковью. Lunch: Куриный Суп с Кусочками и Лапшой. Snacks/Other: Epica Йогурт Натуральный Состав 2,9%. more...
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steady weight
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malkevichsaska's Weight History
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