amichen28's Journal, 05 Dec 21


View Diet Calendar, 05 December 2021:
1041 kcal Fat: 45.93g | Prot: 58.63g | Carbs: 100.10g.   Breakfast: 全家 青醬優格雞肉握沙拉. Lunch: 五花肉, 愛麵族 美濃板條, 皮蛋豆腐. Dinner: Myprotein Impact乳清蛋白粉. Snacks/Other: 蓮霧, 自然主意 蘇打餅乾. more...
1802 kcal Exercise: Squats (Legs) - 5 minutes, Grocery Shopping - 1 hour, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...

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