Weigh In record (no journal entry) for 05 December 2021
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106.1 kg
Lost so far: 15.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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160 kcal
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Fat: 14.66g | Prot: 2.00g | Carbs: 8.53g.
Dinner: Avokado. more...
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Losing 9.1 kg a Week
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Nikolairask's Weight History
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