Weigh In record (no journal entry) for 05 December 2021
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70 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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414 kcal
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Fat: 25.60g | Prot: 17.19g | Carbs: 31.59g.
Breakfast: Люди Любят Слойка с Вареной Сгущенкой, Хлебный Спас Печенье Творожное Мягкое, Яичница, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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Маринэ_NT's Weight History
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