Weigh In record (no journal entry) for 05 December 2021
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66.2 kg
Lost so far: 7.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1354 kcal
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Fat: 50.45g | Prot: 63.20g | Carbs: 142.61g.
Breakfast: Indomie Mi Goreng, Indomie Kari Ayam, Telur Asin, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Lunch: Wings Food Floridina, Rujak Cingur. more...
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Losing 0.9 kg a Week
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metaasytha's Weight History
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