Weigh In record (no journal entry) for 05 December 2021
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105 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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882 kcal
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Fat: 30.03g | Prot: 21.97g | Carbs: 130.14g.
Lunch: Boiled Potatoes بطاطس مسلوقه , جبنة جودة أو جبنة إدام, بيضة, الموز, زيت عباد الشمس, بطاطا. more...
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Gaining 0.0 kg a Week
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asmaahamid320's Weight History
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