Fabio Ferreira Portugal's Journal, 04 Dec 21

Weigh In record (no journal entry) for 04 December 2021

101.5 kg Lost so far: 20.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2021:

56 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.4 kg a Week

Fabio Ferreira Portugal's Weight History