Weigh In record (no journal entry) for 04 December 2021
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87 kg
Lost so far: 5.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1239 kcal
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Fat: 39.28g | Prot: 73.64g | Carbs: 145.97g.
Breakfast: Si Diet Edulcorante de Mesa, La Tranquera Mate Cocido, Huevo Revuelto, Banana. Lunch: Guiso de Fideos. Dinner: Guiso de Fideos. Snacks/Other: Alfajor de Chocolate. more...
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Gaining 3.5 kg a Week
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vir.rojazzz's Weight History
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