Weigh In record (no journal entry) for 04 December 2021
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61.6 kg
Lost so far: 4.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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897 kcal
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Fat: 45.84g | Prot: 48.37g | Carbs: 73.37g.
Breakfast: ВкусВилл Йогурт Греческий Ягодный Черника Двухслойный, Чай, ВкусВилл Чиабатта Мини Ржаная. Lunch: Помидоры, Шебекинские Макароны Вареные, Extra Fish Семга. Snacks/Other: Сосиска в Тесте. more...
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steady weight
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