Weigh In record (no journal entry) for 04 December 2021
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49 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1566 kcal
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Fat: 46.04g | Prot: 63.95g | Carbs: 193.02g.
Breakfast: Mulino Bianco Baiocchi, Pain aux Céréales, Confitures et Conserves, Kiwi, Les Croisés Beurre Doux 60%. Lunch: Baguette, Leader Price Chocolat Noir 85%, Taillefine Coco, Viande de Lapin, Chou Vert, Pomme. Dinner: Cake Salé, Cookies aux Pépites de Chocolat (Mous), Pietra Bière, Fouace, Pizza au Fromage. more...
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steady weight
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