Weigh In record (no journal entry) for 02 December 2021
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43 kg
Lost so far: 9.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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653 kcal
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Fat: 11.56g | Prot: 17.49g | Carbs: 132.54g.
Lunch: 火龍果, 義美 巧克力夾心酥, 義美 低糖豆奶. Snacks/Other: 釋迦. more...
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steady weight
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