Weigh In record (no journal entry) for 04 December 2021
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87.2 kg
Lost so far: 32.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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435 kcal
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Fat: 11.09g | Prot: 36.63g | Carbs: 44.87g.
Breakfast: Моя Цена Сыр Российский , Barilla Спагетти , Огурец (с Кожурой), Куриная Грудка Отварная. more...
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Losing 0.7 kg a Week
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Наталия Касатова's Weight History
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