Weigh In record (no journal entry) for 04 December 2021
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61.3 kg
Lost so far: 0.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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838 kcal
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Fat: 23.95g | Prot: 70.79g | Carbs: 86.23g.
Breakfast: Кофе с Молоком, Пп хачапури. Lunch: Редис, Салат Айсберг, Курица Вареная, Помидоры, Огурец (с Кожурой). Dinner: Яблоко, Кефир 1%. more...
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Gaining 9.1 kg a Week
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akrasikova's Weight History
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