Weigh In record (no journal entry) for 04 December 2021
|
83.8 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
764 kcal
|
Fat: 38.92g | Prot: 53.72g | Carbs: 45.00g.
Dinner: Куриные Крылышки с Кожей (Запеченные), Огородников Лечо Болгарское. more...
|
Gaining 5.6 kg a Week
|
|
Воздушный_шарик's Weight History
|